CLASSES

Whether you are a first time gymnast or an experienced athlete, we have a class for you.  

*During our closure our enrolled customers will have access to our recorded and live workouts. 

Our YouTube channel is still available with 1-2 new videos each week.

Links and online schedule will be emailed to your directly if you enroll in monthly Zoom Classes

Fall Class schedule will be released shortly!

 

 

MEGA offers a structured class program throughout the school year (September through June). It includes a skills tracking and reporting process which requires regular weekly attendance training. Learn more below about our class offerings below.  

*Our tots and toddler classes require Adult Participation.

 

Sick Policy

Private Lesson Policy

 

Class Length

Classes are 45, 60, and 90 minutes depending on the level. All classes include a 15-minute dynamic warm-up and stretch.

Tuition

Monthly tuition is due on the 1st of the Month to keep your spot and includes one class a week. Additional classes receive a 20% discount.

Schedule

Our structured classes are offered Monday through Friday with open enrollment all year long! Skill tracking and evaluations occur every 8 weeks.

Fall Classes end June 12th, 2020

Xcel Team
 

Preschool Classes

Preschool Ages 3-4

When:  M-F  10:30am                             M/T/TH 1:15pm

Length: 45 Minutes

Tuition: $105/month

This is the first class at MEGA in which children participate without their adult or guardian. It is often the first time a child learns to focus and follow instructions. We follow a structured learning program that helps build skill, strength, and coordination in a fun and challenging way. 

 

Students focus on rolls, cartwheels, and swings on bars. 

Pre-K Ages 4-5

When: M-F  11:30am                                M/W 1:15pm

            M,T,TH 2:30pm

Length: 45 & 60 Minutes

Tuition: $125/month

This is the first class at MEGA in which children participate without their adult or guardian. It is often the first time a child learns to focus and follow instructions. We follow a structured learning program that helps build skill, strength, and coordination in a fun and challenging way.

Toddlers Ages 2-3

When: M-F  9:30am

Length: 45 Minutes

Tuition: $105/month

Through this structured class, children strengthen their motor skills and social skills, and build body awareness and coordination. This class is designed to create a safe and fun environment for children to learn gymnastics skills and movements through obstacle courses, music, and spotted stations.

*This is an adult participation class

*Each enrolled class meets 1x a week

 

Girls Classes Ages 5+

Kinder: Ages 5-6

When: M-TH 2:30

           T-TH  3:45pm

Length: 60 Minutes

Tuition: $125/month

Beginner gymnasts learn basic foundational skills on all four Olympic events. On top of flexibility and strength skills, you can expect your child to learn:

  • Handstands, cartwheels, and rolls on floor

  • Basic bar skills such as pullovers and casts

  • Dance and balance positions on the balance beam

  • Trampoline safety

Prerequisites: None

Girls Level 1: Ages 6 +

When: M-F 3:45pm 

           M-TH 5:00pm

           W 2:30pm

           TH 6:15pm

Length: 60 Minutes

Tuition: $125/month

New Classes Open!!

Beginner gymnasts learn basic foundational skills on all four Olympic events. On top of flexibility and strength skills, you can expect your child to learn:

  • Handstands, cartwheels, and rolls on floor

  • Basic bar skills such as pullovers, casts, and sole circle dismounts

  • Dance and balance positions on the balance beam

  • Trampoline safety

Prerequisites: None

Girls Level 2: Ages 6 +

When: M-F 3:45pm 

           M/W 5:00pm

           W 2:30pm

Length: 60 Minutes

Tuition: $125/month

Level 2 is our intermediate Academy level. Gymnasts have mastered basic skills on all four events and are ready for more of a challenge. In this class you can expect your child to learn:

  • Basic tumbling, back bends, and round-offs

  • Basic circling elements and high bar swings

  • Walks, kicks, jumps, and turns on balance beam

  • Beginning vaulting and running drills

Prerequisites: Pullover, cartwheel, backward roll, handstand, split and straddle jump, straight jump up to vault table.

Girls Level 3/4: Ages 6 +

When: M/W  3:45pm, 5:00pm

Length: 90 Minutes

Tuition: $180/month

*Level 3 & 4 classes cannot be registered for online and need approval.  Call us to register at 415.257.MEGA (6342)   

 

Level 3 is an advanced Academy level.  Gymnasts who have successfully passed our first two academy levels are invited to these groups. Level 3 and 4 gymnasts are learning to execute more challenging skills and routines on each event with the proper technique such as:

  • Back handsprings and connected tumbling passes

  • Front handspring vaults 

  • Front hip circles and kip drills

  • Cartwheels and dismounts on balance beam

Prerequisite Skills: Level 2 prerequisites above and: back hip circle, back bend kick over, pivot and 1/2 turn on beam, handstand to vertical on high beam,

Boys Classes Ages 5+

 
Kinder: Ages 5-6

When: M-F  2:30, 3:45pm

Length: 60 Minutes

Tuition: $125/month

Beginner gymnasts learn basic foundational skills on all four Olympic events. On top of flexibility and strength skills, you can expect your child to learn:

  • Handstands, cartwheels, and rolls on floor

  • Basic bar skills such as pullovers and casts

  • Dance and balance positions on the balance beam

  • Trampoline safety

Prerequisite Skills: None

Boys Level 1: Ages 6+

When: 3:45pm

Length: 60 Minutes

Tuition: $125/month

Beginner gymnasts learn basic foundational skills on all four Olympic events. On top of flexibility and strength skills, you can expect your child to learn:

  • Handstands, cartwheels, and rolls on floor

  • Basic bar skills such as pullovers and casts

  • Support positions on rings and parallel bars

  • Trampoline safety

Prerequisite Skills: None

 

Trampoline (Coed) Ages 6+

Beginner/Intermediate: Ages 6+

When: TH  3:45pm

Length: 60 Minutes

Tuition: $125/month

Students learn trampoline safety and core skills that will provide the foundations for advanced flips and routines. You can expect your child to learn:

  • Seat drops and back drops

  • Gymnastics jumps such as tuck, pike, and straddle

  • Level 1 and 2 USAG Trampoline routines

  • Beginning tumbling such as cartwheels and backward rolls

Prerequisites: None, but basic gymnastics skills or experience on a trampoline is preferred.

72 Woodland Ave San Rafael, CA 94901
info@megagymnastics.com
Office Hours:
M   9:30am-5:00pm
T    9:30am-5:00pm
W   9:30am-5:00pm
Th  9:30am-5:00pm
F    10:30am-3:00pm
*Please email for fastest response.